30 Apr 2020
With Race for Life events postponed until the Autumn, Cancer Research UK is encouraging the nation to keep active and united by signing up for Race for Life at Home, in partnership with Tesco. There are three ways supporters can take part, with options for everybody to get involved in their own way, donating to the cause where they can. From a family dance off in the garden, to a HIIT workout in the living room – there is no right or wrong way to do a Race for Life at Home.
Once participants have signed up on Race for Life’s website for free, they can:
- Join Facebook Live events – a variety of hosts will lead participants through different exercise routine
- Create their own challenge from their living room – this could be a record number of burpees or a yoga session, anything goes! Encourage friends and family to join in the challenge too
- Go for a solo walk, jog, or run – this could be a 5k, 10k or simply a lap around the garden
Participants are encouraged to show their support by sharing their challenges and activities on their own social media channels using the hashtag #RaceForLifeAtHome. Updates on the online Facebook live events, including upcoming dates and hosts, will be available on Race for Life’s Facebook page in the coming weeks.