From depression and anxiety to stress and ADHD, exercise is one of the most effective ways to improve your mental health
Horsham Together In Mind Group
The aim of this group is to organize and provide a supportive non-judgmental network and environment for individuals who are experiencing, or have experienced, mental health issues. They organize a weekly 'drop in' session together with a range of activities through the year including swimming, conservation work, social evenings, day trips, art and music workshops. Everyone is welcome.